Lentils, Green, Organic
This organic legume is smaller than most Lentils. Full flavored round, brown, flat and extremely versatile. An excellent extender and substitute for meat. A great base for sloppy joes, lentil loaves, burgers, chili, casseroles, soups and salads. The Lentil's high protein content is said to be more easily digested than that of larger beans. High in iron.
- Cooks quickly with no need for presoaking. Lentils are the quickest cooking legume.
Nutrition Facts
Serving Size: 1/2 cup cooked
Nutrient Amount
Calories 110
Fat trace
Sodium 0 mg
Carbohydrates 20 g
Fiber 8 g
Protein 9 g
