Azure Farm Buckwheat Pancake Mix,Org by Azure Farm

These unique pancake mixes are made with Unifine Processed Organic SoftWhite Whole Wheat Pastry flour. In the Unifine Process the grain entersa high speed rotor and is instantly shattered into fine flour - even thebran and germ are burst! Air goes through the rotor with the grain andblows the flour out, thus keeping it cool throughout the process, retainingmany nutrients. With the Unifine Process the natural oils in the grainare kept intact and do not get hot like in regular grain milling and stonegroundmilling.

INGREDIENTS: Organic soft white whole wheat pastry flour, organic buckwheatflour, organic Sucanat (dehydrated cane juice), non-aluminum baking powder,RealSalt, and baking soda.

Nutrition Facts

Serving Size: 1/3 cup (28 g)

Servings Per Container: About 27 (27 oz. size)

Nutrient Amount %DV

Calories 90

Calories from Fat 5

Total Fat 0.5 g 1%

Sodium 330 mg 14%

Total Carbohydrate 20 g 7%

Dietary Fiber 3 g 10%

Protein 3 g

Iron 6%

Not a significant source of saturated fat, trans fat, cholesterol, sugars,vitamin A, vitamin C, and calcium.

• Basic Instructions: Pancakes - Mix together 1 cup mix with 1 egg, 1 Tbsp.oil, and 3/4 to 1 cup warm water to obtain desired consistency. Makes6 - 4 pancakes. Waffles - Mix together 1 cup mix with 2 eggs, 2 Tbsp.oil and 3/4 to 1 cup warm water to obtain desired batter consistency.
• Azure Farm is located in the foothills east of Mt. Hood with a fantasticview of the Cascades and farm land in the valleys below. This is wheatgrowing country where dry-land farming produces an abundance of soft whitewheat and other grains. But what makes our farm different from most otherwheat farms is our growing practices. Weve been growing organically forover 25 years, and are attempting to go beyond basic organic (which onlyensures which harmful things have not been used). We try to keep up withorganic soil amendments that will actually improve our soil, and consequentlyimprove the food itself.
• Any items with the Azure Farm label which are not grown on Azure Farm,are from farms which we know have been growing organically for many years,doing whatever they can to ensure healthy soil, so the food on your tableis also healthy.
• Why go organic? Organic foods are grown without synthetic fertilizers,pesticides, or herbicides. Organic foods are not genetically modified.Organic foods are grown in soil that is nurtured, not treated... whichmeans top soil, groundwater, rivers, lakes, streams, watersheds, fish &wildlife, and people are not compromised. Healthy food grows in healthysoil. You can often taste the organic difference!